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Essential Guide To A Healthier You
Using a combination of Yoga, Pilates and Tai Chi, this programme is designed to help you to lead a more fulfilled life, calming your mind and making your body work for you by making you feel at ease with your body, improving posture, flexibility and stamina. Also included in this comprehensive programme are different massage techniques including Aromatherapy, Reflexology and Acupressure, treating your whole body, giving you an improved sense of relaxation and well-being. De-stress by quietening the mind through Meditation. Create a healthier you and really live life to the full!
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Availability: refer to store website
Shipping: refer to store website
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£16.99
at choicesdirect.com
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Suzanne Cox - Detox Plan To A Healthier You
Join Suzanne Cox with her step by step detox plan with yoga and de-stressing sequences and healthy eating tips which will help you feel lighter, relaxed, purified and cleansed.
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Availability: refer to store website
Shipping: refer to store website
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£12.69
at choicesdirect.com
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IMC VISION LTD. Essential Guide To A Healthier You
Release Date: 2005-04-04, Rating Exempt,
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Availability: Usually dispatched within 4 to 7 days
Shipping: refer to store website
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£15.99
at Amazon.co.uk
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John Wiley and Sons The Body Sense Natural Diet: Six Weeks to a Slimmer, Healthier You
Pages: 256, Paperback, John Wiley and Sons
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Availability: Usually dispatched within 24 hours
Shipping: refer to store website
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£9.23
at Amazon.co.uk
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