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X Plan, The
From the producers of Yogalates, this is a new weight loss programme with guaranteed results. The plan is based on a 28 day period, with the aim of losing a stone in this time. It includes a detailed daily planner for the 28 days, including guidance on what to eat and when. The exercise approach combines aerobic workouts with Yoga and Pilates for toning purposes.
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Availability: refer to store website
Shipping: refer to store website
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£13.59
at choicesdirect.com
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