 |
No More Sleepless Nights
This text treats insomnia as a symptom and explores its possible causes, including diet, exercise, environment, stress, smoking and drinking. It offers steps and exercises to eliminate insomnia, based on a sleep therapy program developed at the Mayo clinic. author: Hauri, Peter; publisher: Wiley
 |
|
Availability: refer to store website
Shipping: refer to store website
|
|
£9.50
at countrybookshop.co.uk
|