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Vermilion Change Your Thinking: Overcome Stress, Combat Anxiety and Improve Your Life with CBT
Pages: 352, Paperback, Vermilion
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Availability: Usually dispatched within 24 hours
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£8.57
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Gildan Audio Word Master: Improve Your Word Power and Improve Your Life! (Your Coach in a Box S.)
Audio CD, Gildan Audio
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Availability: Usually dispatched within 24 hours
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£16.62
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Ebury Press Little Book of Wrong Shui: How to Drastically Improve Your Life by Basically Moving Stuff Around - Honest
Pages: 160, Paperback, Ebury Press
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Availability: Usually dispatched within 24 hours
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£2.50
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John Wiley & Sons Inc I Know What You're Thinking: Using the Four Codes of Reading People to Improve Your Life
Pages: 272, Paperback, John Wiley & Sons Inc
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Availability: Usually dispatched within 24 hours
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£6.93
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Bantam Life Makeovers: 52 Practical and Inspiring Ways to Improve Your Life One Week at a Time
What do you need to change to make your life work better and make you happier? Top-level personal coach Cheryl Richardson, author of the popular <I>Take Time for Your Life</I>, shows you how to make your life over, one week at a time, using her philosophy of extreme self-care. The result: you'll re-evaluate your life and connect to what matters most to you, improving the quality of your life. <p><I>Life Makeovers</I> is organised into 52 chapters, one for each week of the year. (Procrastinators: don't wait until January 1 to start--just call this week week 1 and get going.) Each chapter has a specific theme with a Take Action Challenge: a practical strategy to put a change into action immediately. For example, week 1 encourages you to reflect on what you've done right by writing down your five greatest accomplishments and three ways you've grown in the past year. Week 5 helps you manage your time by creating an Absolute Yes list of your five top priorities for the next 3 to 6 months. Week 20 helps identify behaviours that trigger feelings of irritability or frustration with a I know I'm headed for trouble when... list and three things you'll put in place to support your self-care when these happen. Additional topics range widely, such as exploring your internal rules and standards, asking for support, improving your sleep, shaking up your daily routine, and sharing with those in need. Each chapter also includes several well-chosen resources for exploring the topic further. <p>If you use <I>Life Makeovers</I> as it's designed, you'll have the wisdom and inspiration of one of the best personal coaches in the business for a whole year. You'll have to work with her--no instant magic here--but it will be worth it. --<I>Joan Price</I>
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Availability: Usually dispatched within 24 hours
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£6.39
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Broadway Books Life Makeovers: 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time
What do you need to change to make your life work better and make you happier? Top-level personal coach Cheryl Richardson, author of the popular <I>Take Time for Your Life</I>, shows you how to make your life over, one week at a time, using her philosophy of extreme self-care. The result: you'll re-evaluate your life and connect to what matters most to you, improving the quality of your life. <p><I>Life Makeovers</I> is organised into 52 chapters, one for each week of the year. (Procrastinators: don't wait until January 1 to start--just call this week week 1 and get going.) Each chapter has a specific theme with a Take Action Challenge: a practical strategy to put a change into action immediately. For example, week 1 encourages you to reflect on what you've done right by writing down your five greatest accomplishments and three ways you've grown in the past year. Week 5 helps you manage your time by creating an Absolute Yes list of your five top priorities for the next 3 to 6 months. Week 20 helps identify behaviours that trigger feelings of irritability or frustration with a I know I'm headed for trouble when... list and three things you'll put in place to support your self-care when these happen. Additional topics range widely, such as exploring your internal rules and standards, asking for support, improving your sleep, shaking up your daily routine, and sharing with those in need. Each chapter also includes several well-chosen resources for exploring the topic further. <p>If you use <I>Life Makeovers</I> as it's designed, you'll have the wisdom and inspiration of one of the best personal coaches in the business for a whole year. You'll have to work with her--no instant magic here--but it will be worth it. --<I>Joan Price</I>
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Availability: Usually dispatched within 11 to 13 days
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£6.11
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Hay House Improve Your Life Using the Wisdom of the Ages
Audio Cassette, Hay House
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Availability: In stock soon. Order now to get in line. First come, first served.
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£8.79
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Cumberland House Publishing,US Little Book of Big Ideas: Inspiration, Encouragement and Tips to Stimulate Creativity and Improve Your Life
Pages: 192, Paperback, Cumberland House Publishing,US
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Availability: Usually dispatched within 24 hours
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£6.95
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D & S Books A Comprehensive Guide to Angel Therapy: Angelic Guidance to Enrich and Improve Your Life
Pages: 128, Hardcover, D & S Books
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Availability: In stock soon. Order now to get in line. First come, first served.
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£6.98
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Capital Books, Incorporated,US Nonstop Networking: How to Improve Your Life, Luck and Career
Pages: 192, Hardcover, Capital Books, Incorporated,US
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Availability: Usually dispatched within 24 hours
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£13.95
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