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Fitness Weight Training
This manual helps readers to determine what they want from weight training (muscle toning, body shaping or strength development) and how intensely they should train. They can use 50-colour, progressive workouts as they follow a programme that matches their current fitness level and personal goals author: Baechle, Thomas R.; publisher: Human Kinetics Books,U.S.
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Availability: refer to store website
Shipping: refer to store website
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£13.95
at countrybookshop.co.uk
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Human Kinetics Europe Ltd Fitness Weight Training
Pages: 200, Paperback, Human Kinetics Europe Ltd
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Availability: Usually dispatched within 24 hours
Shipping: refer to store website
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£7.25
at Amazon.co.uk
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Fitness Weight Training
author: Baechle, Thomas R.; publisher: Human Kinetics Books,U.S.
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|
Availability: refer to store website
Shipping: refer to store website
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|
£9.95
at countrybookshop.co.uk
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