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Andrew Weil and Steven Gurgevich Heal Yourself with Medical Hypnosis
Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool....
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£7.68
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Andrew Weil Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-being
At the heart of Healthy Aging is Dr. Weil's belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order....`
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£10.59
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Andrew Weil Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-being (Unabridged)
At the heart of Healthy Aging is Dr. Weil's belief that although aging is an irreversible process, there are myriad things we can do to keep our minds and bodies in good working order....
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£17.49
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Andrew Weil, M.D. Integrative Medicine: An Introduction to the Art & Science of Healing
On Dr. Andrew Weil's Integrative Medicine, join Dr. Weil and a group of extraordinary physicians as they fast forward you to the future of medicine...
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£11.53
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Andrew Weil, M.D. Breathing: The Master Key to Self Healing
The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal...
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£7.85
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Andrew Weil, M.D. Self-Healing Strategies: Simple Measures for Protecting Your Health, Staying Well, and Living Together (Unabridged)
Your body wants to be healthy, explains Dr. Andrew Weil - and its ability to heal itself...
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£11.53
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Andrew Weil, M.D. Taking Care of Yourself: Strategies for Eating Well, Staying Fit, and Living in Balance
Dr. Andrew Weil invites you to join him in a comprehensive personal health course. His advice is based on sound, up-to-date recommendations - so you can start Taking Care of Yourself.
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£13.46
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Dr. Andrew Weil The Beginner's Guide to Healthy Eating (Unabridged)
Is it possible to eat what you want and remain healthy, happy, and energetic...
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£6.02
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Andrew Weil and Martin L. Rossman Self-Healing with Guided Imagery: How to Use the Power of Your Mind to Heal Your Body
Join America's favorite doctor....
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£7.68
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Andrew Weil and Mark Fenton Walking: The Ultimate Exercise for Optimum Health
There are dozens of resources on walking for better health, but none with the ultimate walking coach....
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£7.68
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Time Warner Paperbacks 8 Weeks to Optimum Health
Pages: 286, Paperback, Time Warner Paperbacks
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Availability: Usually dispatched within 24 hours
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£6.39
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Sounds True Audio Heal Yourself with Medical Hypnosis
Audio CD, Sounds True Audio
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Availability: Usually dispatched within 24 hours
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£14.46
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Ebury Press The Healthy Kitchen
<i>The Healthy Kitchen</i> follows on from <I>Eating Well for Optimum Health</I>, one of Amazon's bestselling health books of 2000 in which alternative-medicine maverick Andrew Weil revealed his version of the ideal diet (and backed it up with scientific proof): a variety of unprocessed, or whole foods; just-picked, organic vegetables; whole grains; good fats, such as the omega-3 fatty acids found in fish and nuts; fresh herbs and spices instead of heavy sauces; and a minimum of meat and dairy products. Eating this responsibly is certainly an admirable pursuit, but home cooking of this calibre can be intimidating, requiring much more energy than it would to pull up to the drive-through and order a burger and fries.<p> In <I>The Healthy Kitchen</I>, Weil successfully teams up with Rosie Daley, chef to Opera Winfrey, to show how to cook with confidence within these dietary guidelines, creating dishes that are not only good for you, but are also fun to prepare, beautiful to look at and delectable.<p> For those of you predicting a tofu-fest, have no fear: Weil stresses he's unwilling to eat food that is boring, artless and devoid of pleasure even if it's somebody else's idea of healthful. Indeed, the gorgeous colour photography in <I>The Healthy Kitchen</I> will get you drooling over healthy main courses like Warm Chicken and Asparagus Salad and desserts like Lemon Yogurt Sorbet. You can be proud to serve these recipes to your family and friends--many of the starters and main courses are perfect party foods, sized to feed a dozen. Some recipes are notably more complicated than others--Cold Vegetable Pasta Primavera involves grilling five different veggies; baked Vegetable Wontons are time-consuming if you're not familiar with the folding process. However, Daley and Weil advise working your way up to these more complex dishes.<p> Sprinkled throughout the book are witty and wise health tips from Weil and cooking shortcuts from Daley. The two admit they don't agree on all cooking matters; Weil would substitute cashew milk for coconut milk and adds his two cents on making the Thai Shrimp and Papaya Salad spicier, for example. The book places much emphasis on seasonal fresh foods and boasts sumptuous photography and tempting menu suggestions. Weil and Daley supplement the recipes with calorie and nutritional breakdowns for each dish, shopping guides for easy meal planning and tips on encouraging children to help out in the kitchen (and develop lifelong healthy eating habits in the process). --<I>Erica Jorgensen</I>.
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£11.87
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Time Warner Paperbacks Natural Health, Natural Medicine: A Comprehensive Manual for Wellness and Self-care
Pages: 392, Paperback, Time Warner Paperbacks
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£6.39
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Hay House Roots of Healing: The New Medicine
Pages: 256, Paperback, Hay House
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£10.98
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Alfred A. Knopf Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-Being
Pages: 293, Hardcover, Alfred A. Knopf
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£13.19
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Houghton Mifflin (Trade) From Chocolate to Morphine
Pages: 240, Paperback, Houghton Mifflin (Trade)
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£11.94
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Houghton Mifflin Company The Natural Mind: A Revolutionary Approach to the Drug Problem
Pages: 200, Paperback, Houghton Mifflin Company
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£6.61
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Houghton Mifflin Co From Chocolate to Morphine: Everything You Need to Know About Mind-altering Drugs
Pages: 291, Paperback, Houghton Mifflin Co
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£6.61
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Time Warner Paperbacks Eating Well for Optimum Health
Pages: 315, Paperback, Time Warner Paperbacks
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Availability: Usually dispatched within 5 to 6 days
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£6.39
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Sounds True Inc.,U.S. Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal
Audio CD, Sounds True Inc.,U.S.
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Availability: Usually dispatched within 4 to 6 weeks
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£19.57
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Sounds True Audio Taking Care of Yourself: Strategies for Eating Well, Staying Fit and Living in Balance
Audio CD, Sounds True Audio
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£27.23
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Sounds True Audio The Beginner's Guide to Healthy Eating: How to Eat for Optimumn Health and Pleasure
Audio CD, Sounds True Audio
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£13.61
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Sounds True Audio Self-Healing with Sound and Music
Audio CD, Sounds True Audio
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£14.46
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Sounds True Audio Dr. Andrew Weil's Mind-Body Toolkit
Pages: 52, Hardcover, Sounds True Audio
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Availability: Usually dispatched within 10 to 13 days
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£11.77
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