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Body Training Collection - Thighs And Buttocks
Nancy Marmorat teaches dance, stretching and keep fit exercises and here has designed specific exercise routines that target specific areas of the body. Concentrating on toning the thigh muscles and buttocks, Nancy demonstrates the most effective moves to improve your body shape.
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Availability: refer to store website
Shipping: refer to store website
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£10.99
at choicesdirect.com
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Body Training Collection - Step
Join Nancy Marmorat, a qualified dance teacher, as she demonstrates the most effective moves for toning, increased fitness levels and posture. In this workout she incorporates dance steps with the use of a raised step, aimed at beginners and intermediate levels.
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Availability: refer to store website
Shipping: refer to store website
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£10.99
at choicesdirect.com
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Body Training Collection - Back And Chest
Nancy Marmorat teaches dance, stretching and keep fit exercises and here has designed specific exercise routines that target specific areas of the body. This workout series concentrates on the back and chest.
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Availability: refer to store website
Shipping: refer to store website
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£10.99
at choicesdirect.com
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Body Training Collection - Abs And Buttocks
Nancy Marmorat teaches dance, stretching and keep fit exercises and here has designed specific exercise routines that target specific areas of the body. This workout series concentrates on the abdomen and buttocks.
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Availability: refer to store website
Shipping: refer to store website
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£10.99
at choicesdirect.com
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Body Training Collection - Daily Exercise Routine
Join Nancy Marmorat, a qualified dance teacher, as she demonstrates the most effective moves for toning, increased fitness levels and posture. The programme is divided into seven, 15 minute sessions, designed for daily use for optimum results.
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Availability: refer to store website
Shipping: refer to store website
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£10.99
at choicesdirect.com
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Body Training Collection - Stretching Exercises
Nancy Marmorat presents an exercise video designed to make you more supple and improve your figure.
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Availability: refer to store website
Shipping: refer to store website
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£10.99
at choicesdirect.com
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Body Training Collection - The Figure
Nancy Marmorat presents an exercise video designed to trim, tone and firm up your figure.
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Availability: refer to store website
Shipping: refer to store website
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£10.99
at choicesdirect.com
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Body Training Collection - Step Advanced Level
This is a programme for burning up calories by doing a sustained cardiovascular workout. It is a choreographed routine using a step. It improves your physical condition (endurance), muscle toning of the entire body, and motor ability (co-ordination). The effort required is much more intense, and co-ordination of the steps more complex, than in the first Step DVD. It is therefore only suitable for those who have completed the initial programme.
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Availability: refer to store website
Shipping: refer to store website
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£10.99
at choicesdirect.com
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Body Training - Body Shaping Collection (Boxset) (DVD)
The Body Shaping Collection provides a series of exercise programmes to tone up and develop your figure as well as to enhance your overall fitness and well-being. There are exercises to warm up, cool down and exercises for targeted muscle toning. You will also develop breathing exercises, your balance and co-ordination and improve your memory through gymnastic exercises. Designed for busy people, some of the routines can be carried out whilst in the office to help you relax, take care of vulnerable areas of your body such as your back and improve your posture. Sections include: Thighs and Buttocks, Abs and Buttocks, Back and Chest, Body Sculpture and the Figure.
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Availability: refer to store website
Shipping: refer to store website
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£50.99
at choicesdirect.com
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Body Training - Step & Dance Collection (Boxset) (DVD)
The Step and Dance collection provides an introduction to getting and to keeping fit. The emphasis is on dance and movement with a daily exercise routine to get you started, and with various routines to help you maintain and build on your fitness in a variety of ways. Designed for busy people, some of the routines need as little as 15 minutes a day and can be practised wherever you are. Sections include: Daily Exercise Routine, Step - Beginners - Intermediate, Slim Fitness, Gym Dance and Hi Lo Latino.
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Availability: refer to store website
Shipping: refer to store website
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£50.99
at choicesdirect.com
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Body Training Collection - Body Sculpture
Nancy Marmorat teaches dance, stretching and keep fit exercises and here has designed specific exercise routines that target specific areas of the body. This workout series concentrates on muscle toning.
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Availability: refer to store website
Shipping: refer to store website
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£10.99
at choicesdirect.com
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Body Training Collection - Hi Lo Latino
Nancy Marmorat presents an exercise video that gives you a cardio vascular workout to the beat of latin music!
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Availability: refer to store website
Shipping: refer to store website
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£10.99
at choicesdirect.com
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Body Training Collection - Gym Dance
Nancy Marmorat presents an exercise video combining dance with the effectiveness of a workout at the gym.
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Availability: refer to store website
Shipping: refer to store website
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£10.99
at choicesdirect.com
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Body Training Collection - Low Impact Aerobics
A programme for burning up calories by doing a sustained cardiovascular workout. It comprises a choreographed routine, consisting of a number of movements on the spot, in order to protect the joints and back. It therefore improves your physical condition (endurance), muscle toning of the entire body, and motor ability (co-ordination).
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Availability: refer to store website
Shipping: refer to store website
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£10.99
at choicesdirect.com
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Body Training Collection - Slim Fitness
Nancy Mormorat, who teaches dance, stretching exercises and keep-fit, has devised these fitness programmes for you to get you into shape, and to exercise and tone up your muscles. In this programme, you can choose to exercise where you want, and at your own pace. It includes specific exercises (muscle toning and suppleness) designed to improve and shape target areas of your body. For best results you will need a dumb bell, weighted bar and a skipping rope.
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Availability: refer to store website
Shipping: refer to store website
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£10.99
at choicesdirect.com
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Oracle Home Entertainment Limited The Body Training Collection - Abs And Buttocks
Release Date: 2004-01-26, Rating Exempt,
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Availability: Usually dispatched within 4 to 7 days
Shipping: refer to store website
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£12.99
at Amazon.co.uk
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Weatherhill Inc Budo Mind and Body: Training Secrets of the Japanese Martial Arts
Pages: 128, Hardcover, Weatherhill Inc
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Availability: Usually dispatched within 24 hours
Shipping: refer to store website
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£12.99
at Amazon.co.uk
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Oracle Home Entertainment Limited The Body Training Collection - Daily Exercise Routine
Release Date: 2004-01-26, Rating Exempt,
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Availability: Usually dispatched within 24 hours
Shipping: refer to store website
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£4.97
at Amazon.co.uk
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Oracle Home Entertainment Limited The Body Training Collection - Step: Beginners Intermediate Level
Release Date: 2004-01-26, Rating Exempt,
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Availability: Usually dispatched within 24 hours
Shipping: refer to store website
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£12.99
at Amazon.co.uk
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Oracle Home Entertainment Limited The Body Training Collection - Back And Chest
Release Date: 2004-01-26, Rating Exempt,
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Availability: Usually dispatched within 24 hours
Shipping: refer to store website
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£4.97
at Amazon.co.uk
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Oracle Home Entertainment Limited The Body Training Collection - Gym Dance
Release Date: 2004-04-19, Rating Exempt,
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Availability: Usually dispatched within 24 hours
Shipping: refer to store website
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£4.97
at Amazon.co.uk
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Oracle Home Entertainment Limited The Body Training Collection - Stretching Exercises
Release Date: 2004-04-19, Rating Exempt,
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Availability: Usually dispatched within 24 hours
Shipping: refer to store website
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£4.97
at Amazon.co.uk
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Oracle Home Entertainment Limited Body Training - Body Shaping Collection
Release Date: 2005-05-23, Rating Exempt,
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Availability: Usually dispatched within 3 to 6 days
Shipping: refer to store website
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£41.99
at Amazon.co.uk
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Oracle Home Entertainment Limited Body Training - Low Impact Aerobics
Release Date: 2005-02-21, Rating Exempt,
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Availability: Usually dispatched within 24 hours
Shipping: refer to store website
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£4.97
at Amazon.co.uk
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Oracle Home Entertainment Limited Body Training - Step Advanced Level
Release Date: 2005-02-21, Rating Exempt,
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Availability: Usually dispatched within 24 hours
Shipping: refer to store website
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£12.99
at Amazon.co.uk
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Oracle Home Entertainment Limited The Body Training Collection - Thighs And Buttocks
Release Date: 2004-01-26, Rating Exempt,
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Availability: Usually dispatched within 4 to 6 weeks
Shipping: refer to store website
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£12.99
at Amazon.co.uk
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Body Training - Slim Fitness
Features specific exercises designed to improve muscle tone and suppleness.
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Availability: In Stock - usua
Shipping: refer to store website
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£9.59
at blah!
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Body Training Collection Body Sculpture
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Availability: In Stock - usua
Shipping: refer to store website
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£9.59
at blah!
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Body Training Collection Thighs And Buttocks
A programme designed to tone the thigh muscles and buttocks. Exercises include: warm-up, co-ordination exercises, targeted muscle toning, stretching and relaxation exercises for the office.
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Availability: In Stock - usua
Shipping: refer to store website
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£9.59
at blah!
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Body Training Collection Daily Exercise Routine
Featuring a daily routine designed to get you into shape. Exercises include seven fifteen minute routines beginning with a warm-up and alternate days for muscle toning and stretching.
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Availability: Stock Available
Shipping: refer to store website
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£9.59
at blah!
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